Allow me to re-introduce myself. My name is Coach….

Hey Hey, 

My name is Coach Chris Ekwueme. Thank you for coming and checking out my blog. I’m a strength coach on a mission to bring high end Wellness to those who need it most.  Winning Results isn’t a company, WE ARE A CULTURE.  THIS IS A MOVEMENT.  We change lives on a daily basis, we’re introducing people to who they really are.  Helping them become who they were meant to be. We’ll be talking about: training, nutrition, mentality, family, sports, tunes.  I’m gonna try and leave a quote every post.  

We’ll leave it there.  Let’s really stick to the plan this week and be confident while doing it.

Deion Sanders

“Look Good, Feel Good…  Feel Good, Play Good”